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Unique Ways to Reduce Caregiver Stress in Tucson, AZ
By Mark Schmidt, 9:00 am on November 27, 2017
Unique Ways to Reduce Caregiver Stress in Tucson, AZ

Every family caregiver is likely to experience stressful situations at some point. Although stress cannot be eliminated completely, there are some ways to control it. If not properly managed, stress could lead to depression, heart disease, and other serious health conditions. Here are some unique …

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Making Retirement Income Last in Tucson, AZ
By Mark Schmidt, 9:00 am on November 13, 2017
Making Retirement Income Last in Tucson, AZ

Going from one or two flexible salaries to a fixed income can be a difficult transition for many seniors. Without the proper planning, they could find themselves facing serious financial concerns just a few years after retirement. Luckily, there are many ways to stretch income …

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Happy-Senior-Woman-with-Caregiver
By Mark Schmidt, 9:00 am on October 23, 2017
Happy-Senior-Woman-with-Caregiver

As a caregiver, you should look for new ways to make your aging loved one feel safer, healthier, and more comfortable at home. You also need to strike a balance between your caregiving duties and personal life to prevent caregiver burnout. These seven life hacks …

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Stimulating the Senses in Elders with Dementia in Tucson, AZ
By Mark Schmidt, 9:00 am on October 9, 2017
Stimulating the Senses in Elders with Dementia in Tucson, AZ

You can trigger memories and emotions and stimulate the senses in seniors with dementia by using everyday objects and activities. Regular sensory stimulation can prevent depression, confusion, and agitation among seniors with dementia or other forms of cognitive decline. As a family caregiver, here are …

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7 Reasons Seniors Should Practice Yoga in Tucson, AZ
By Mark Schmidt, 9:00 am on September 25, 2017
7 Reasons Seniors Should Practice Yoga in Tucson, AZ

Yoga is an excellent way for seniors to boost their mental and physical health. This meditative practice enhances overall wellbeing, and its benefits range from increased flexibility to increased mental awareness. Here are a few ways practicing yoga can help seniors. 1. Strengthen Bones Bone …

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Recommended Word Games for Elderly in Tucson, AZ
By Mark Schmidt, 9:00 am on September 11, 2017
Recommended Word Games for Elderly in Tucson, AZ

Word games are a great way for seniors to keep their minds sharp, and seniors can enjoy these games via mobile apps, board games, or books. Here are 6 word games seniors are sure to enjoy. 1. Crossword Puzzles Crosswords come in all shapes, sizes, …

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Prom Ideas for Elders in Tucson, AZ
By Mark Schmidt, 9:00 am on August 28, 2017
Prom Ideas for Elders in Tucson, AZ

Hosting a senior citizen prom is a great way to appreciate older adults. Attending proms helps seniors make new friends and keep isolation at bay. Although planning a prom for seniors is somewhat similar to hosting one for a high school crowd, use these six …

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All You Need to Know About Familial Alzheimer's Disease in Tucson, AZ
By Mark Schmidt, 9:00 am on August 14, 2017
All You Need to Know About Familial Alzheimer's Disease in Tucson, AZ

The Alzheimer’s Association estimates more than five million adults in the country live with Alzheimer’s disease, which is one of the most prevalent forms of dementia. However, there are several other forms of cognitive decline, one of which is known as familial Alzheimer’s disease (FAD). …

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A Quick Guide to Hygiene & Grooming Among the Elderly in Tucson, AZ
By Mark Schmidt, 9:00 am on July 24, 2017
A Quick Guide to Hygiene & Grooming Among the Elderly in Tucson, AZ

Poor personal hygiene can have a major impact on a senior’s health and quality of life. Unsanitary habits can result in serious conditions such as rashes, infections, bed sores, tooth loss, and damaged nerves. To keep your loved one comfortable and healthy, you may need …

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Ways Family Caregivers Burn Out in Tucson, AZ
By Mark Schmidt, 9:00 am on July 10, 2017
Ways Family Caregivers Burn Out in Tucson, AZ

Taking care of a loved one who is injured or ill can be a rewarding task. However, caregiving duties can become stressful over the course of time. If not handled properly, stress accumulation leads to caregiver burnout. Here are a few reasons family caregivers may …

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