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5 Safe Yet Fun Hobbies for Seniors with Mobility Issues in Tucson, AZ
By Mark Schmidt, 9:00 am on February 12, 2018
5 Safe Yet Fun Hobbies for Seniors with Mobility Issues in Tucson, AZ

Many health conditions that occur during the senior years can lead to limited mobility. Whether your loved one had a stroke or lives with severe arthritis, you may discover that he or she can no longer enjoy certain favorite activities as his or her health …

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How Alzheimer's Affects the Brain's Memory Systems in Tucson, AZ
By Mark Schmidt, 9:00 am on January 22, 2018
How Alzheimer's Affects the Brain's Memory Systems in Tucson, AZ

There are four working systems in the brain, and Alzheimer’s disease can negatively affect each of those systems. You should learn as much about this disease as possible, including its impact on the brain and the body, so you can help your senior loved one …

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Reasons Caregivers Need a Good Night's Rest in Tucson, AZ
By Mark Schmidt, 9:00 am on January 8, 2018
Reasons Caregivers Need a Good Night's Rest in Tucson, AZ

Caregivers can’t effectively take care of their senior loved one unless they take care of themselves first. However, many caregivers forget this simple fact and work themselves to the point of exhaustion. Here are 6 reasons caregivers need a good night’s sleep. 1. Boosts Brain …

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Caregiving and Technology in Tucson, AZ
By Mark Schmidt, 9:00 am on December 25, 2017
Caregiving and Technology in Tucson, AZ

As a family caregiver, you should constantly be on the lookout for new ways to streamline your daily activities and keep track of your responsibilities. By using the latest technology, you may be able to provide the best care possible and prevent caregiver burnout. Here …

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Senior Loosing Weight Becomes a Concern in Tucson, AZ
By Mark Schmidt, 9:00 am on December 11, 2017
Senior Loosing Weight Becomes a Concern in Tucson, AZ

A drastic change in your senior loved one’s weight is serious cause for concern. As seniors age, changes in their physical and emotional health could lead to involuntary weight loss that involves losing a large amount of weight within a short time. If your loved …

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Unique Ways to Reduce Caregiver Stress in Tucson, AZ
By Mark Schmidt, 9:00 am on November 27, 2017
Unique Ways to Reduce Caregiver Stress in Tucson, AZ

Every family caregiver is likely to experience stressful situations at some point. Although stress cannot be eliminated completely, there are some ways to control it. If not properly managed, stress could lead to depression, heart disease, and other serious health conditions. Here are some unique …

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Making Retirement Income Last in Tucson, AZ
By Mark Schmidt, 9:00 am on November 13, 2017
Making Retirement Income Last in Tucson, AZ

Going from one or two flexible salaries to a fixed income can be a difficult transition for many seniors. Without the proper planning, they could find themselves facing serious financial concerns just a few years after retirement. Luckily, there are many ways to stretch income …

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Happy-Senior-Woman-with-Caregiver
By Mark Schmidt, 9:00 am on October 23, 2017
Happy-Senior-Woman-with-Caregiver

As a caregiver, you should look for new ways to make your aging loved one feel safer, healthier, and more comfortable at home. You also need to strike a balance between your caregiving duties and personal life to prevent caregiver burnout. These seven life hacks …

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Stimulating the Senses in Elders with Dementia in Tucson, AZ
By Mark Schmidt, 9:00 am on October 9, 2017
Stimulating the Senses in Elders with Dementia in Tucson, AZ

You can trigger memories and emotions and stimulate the senses in seniors with dementia by using everyday objects and activities. Regular sensory stimulation can prevent depression, confusion, and agitation among seniors with dementia or other forms of cognitive decline. As a family caregiver, here are …

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7 Reasons Seniors Should Practice Yoga in Tucson, AZ
By Mark Schmidt, 9:00 am on September 25, 2017
7 Reasons Seniors Should Practice Yoga in Tucson, AZ

Yoga is an excellent way for seniors to boost their mental and physical health. This meditative practice enhances overall wellbeing, and its benefits range from increased flexibility to increased mental awareness. Here are a few ways practicing yoga can help seniors. 1. Strengthen Bones Bone …

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