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By Home Care Assistance Tucson, 8:00 am on March 11, 2024

Loss of arm strength can be a sign of aging. The older your senior loved one becomes, the less flexible his or her muscles will be. However, there are few things seniors can do to strengthen their arm muscles. 1. Reach for the Sky Exercise Your loved one will need…

By Home Care Assistance Tucson, 8:00 am on February 26, 2024

The Centers for Medicare & Medicaid Services (CMS) estimates healthcare costs related to preventable hospital readmissions could be more than $500 million annually. Having to return to the hospital can be especially problematic for seniors. It’s impossible to prevent every instance of hospital readmission. Even so, understanding the common reasons…

By Home Care Assistance Tucson, 8:00 am on February 12, 2024

Seniors with Alzheimer’s may not remember to eat, and at times they may not seem to have much of an appetite. However, the right diet provides a combination of nutrients that can enhance brain health and inhibit further neuronal damage. The MIND and DASH diets include a selection of specific…

By Home Care Assistance Tucson, 8:00 am on January 22, 2024

Signs and symptoms of Parkinson’s disease vary widely among seniors. Some people with Parkinson’s are very high functioning, while others may be incapacitated. Here are some of the best treatments for Parkinson’s that may help seniors in all stages of the disease.  Propranolol Essential tremors of the hands are common…

By Home Care Assistance Tucson, 8:00 am on January 8, 2024

After a senior is diagnosed with dementia, family members often take on caregiving tasks and begin planning for the future. While many individuals are aware of the memory loss often associated with dementia, few recognize the later stages of the condition will bring on more complex challenges, such as an…

By Home Care Assistance Tucson, 8:00 am on December 25, 2023

Asthma is an inflammatory disease characterized by constriction of the airways of the respiratory tract. It can lead to breathing difficulties, coughing, wheezing, and shortness of breath. The condition impacts close to two million American adults over the age of 65, according to the Centers for Disease Control and Prevention….

By Home Care Assistance Tucson, 8:00 am on December 11, 2023

New research has shown there are a number of high-fat foods that provide health benefits for seniors. These miracle foods are as delicious to eat as they are healthy and nutritious. Meal plans for older adults need to consist of a variety of high-fat foods to ensure a well-balanced diet. …

By Home Care Assistance Tucson, 8:00 am on November 27, 2023

People with Alzheimer’s disease eventually need assistance to live at home safely. Depending on your loved one’s living situation, you may need to make modifications around the house to keep him or her safe. You may also need to remove certain items that pose a health risk. This safety checklist…

By Home Care Assistance Tucson, 8:00 am on November 14, 2023

People who visit the hospital for an overnight stay are approximately 20 percent more likely to be readmitted within 30 days. This is especially true for those with heart or respiratory issues, and it’s even more common among seniors. No one wants to spend more time in the hospital than…

By Home Care Assistance Tucson, 8:00 am on November 13, 2023

A mini-stroke is also known as a transient ischemic attack, or TIA. The condition occurs when the blood flow in a small vessel within the brain becomes interrupted. Statistics indicate approximately 500,000 people experience TIAs annually. Approximately 10 percent of adults who experience TIAs have more serious strokes within three…