Watch the CNN video below to learn more about the centenarians in Okinawa who inspired this movement.

Happier and Healthier Lives for Seniors through The Balanced Care Method™

Home Care Assistance’s patented Balanced Care Method™, involves a healthy diet, regular physical and mental activities and social interaction. The program is based on findings from scientific studies of the seniors in Okinawa, Japan. In Okinawa people live longer and healthier lives well beyond their 80’s. They enjoy incredible health and independence with mental awareness and an inner calm. The Balanced Care Method™ aims to duplicate some of the lifestyle factors that go towards creating longevity and total health for seniors in Tucson.

Our Senior Caregivers are Expertly Trained in The Balanced Care Method™

Our philosophy for helping seniors live longer, healthier and happier lives is moderation and variety. Our caregivers are expertly trained in providing senior and individuals with disabilities home care for seniors with The Balanced Care Method™. Each caregiver is carefully screened and receives ongoing training to evolve with the care needs of our clients. They are instructed on how to cook nutritious meals while taking individual preferences into consideration. Our caregivers also encourage our clients to exercise and become more involved in social groups to create calmness and purpose in their lives.

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Promoting Health and Independence for Seniors and Individuals with Specials Needs

At Home Care Assistance in Tucson, we understand the importance of a proper diet, exercise, mental challenge and social ties to reduce stress and create an enjoyable life for seniors and individuals with disabilities. Our senior home caregivers promote total health and independence for seniors and individuals with disabilities, extending and enhancing their lives with professional at home care. The Balanced Care Method™ entails:

  • Nutritious Meal Preparation: encourages the healthiest possible diet while taking into account individual dietary preferences.
  • Physical and Mental Activities: Helps to keep the body healthy and the mind sharp. Our senior home caregivers work to preserve cognitive ability and physical motion. These activities support our clients in maintaining their independence.
  • Purpose and Calm through Socialization: Maintaining social ties, being around other people, pursuing favorite hobbies or finding new interests are part of a meaningful life. Our caregivers provide companionship, transportation and peace of mind to help seniors live a more fulfilled life.

Take the first step in creating a healthier and happier life for your loved one and call a Care Manager at (520) 276-6555. We are on call all hours of the day to provide assistance for seniors in Tucson.