Watch the CNN video below to learn more about the centenarians in Okinawa who inspired this movement.
Home Care Assistance’s patented Balanced Care Method™, involves a healthy diet, regular physical and mental activities and social interaction. The program is based on findings from scientific studies of the seniors in Okinawa, Japan. In Okinawa people live longer and healthier lives well beyond their 80’s. They enjoy incredible health and independence with mental awareness and an inner calm. The Balanced Care Method™ aims to duplicate some of the lifestyle factors that go towards creating longevity and total health for seniors in Tucson.
Our philosophy for helping seniors live longer, healthier and happier lives is moderation and variety. Our caregivers are expertly trained in providing senior and individuals with disabilities home care for seniors with The Balanced Care Method™. Each caregiver is carefully screened and receives ongoing training to evolve with the care needs of our clients. They are instructed on how to cook nutritious meals while taking individual preferences into consideration. Our caregivers also encourage our clients to exercise and become more involved in social groups to create calmness and purpose in their lives.