Protein-Rich Foods Older Adults Should Try

8 years ago

To stay healthy and strong, seniors need to follow a diet rich in protein. However, the way they get their… Read More

5 Fun Yet Safe Activities for Older Adults with Limited Mobility

8 years ago

Many health conditions that occur during the senior years can lead to limited mobility. Whether your loved one had a… Read More

How Alzheimer’s Disrupts the Brain’s Memory Systems

8 years ago

There are four working systems in the brain, and Alzheimer’s disease can negatively affect each of those systems. You should… Read More

6 Reasons a Good Night’s Rest Is Vital for Caregivers

8 years ago

Caregivers can't effectively take care of their senior loved one unless they take care of themselves first. However, many caregivers… Read More

How to Include Technology in the Caregiving Process

8 years ago

As a family caregiver, you should constantly be on the lookout for new ways to streamline your daily activities and… Read More

5 Ways to Address Unintentional Weight Loss in Older Adults

8 years ago

A drastic change in your senior loved one’s weight is serious cause for concern. As seniors age, changes in their… Read More

6 Unique Techniques for Reducing Caregiver Stress

8 years ago

Every family caregiver is likely to experience stressful situations at some point. Although stress cannot be eliminated completely, there are… Read More

Caregiver Life Hacks: 7 Strategies to Try

8 years ago

As a caregiver, you should look for new ways to make your aging loved one feel safer, healthier, and more… Read More

How to Stimulate the Senses in Older Adults with Dementia

8 years ago

You can trigger memories and emotions and stimulate the senses in seniors with dementia by using everyday objects and activities.… Read More

7 Reasons to Do Yoga in the Senior Years

8 years ago

Yoga is an excellent way for seniors to boost their mental and physical health. This meditative practice enhances overall wellbeing,… Read More