How Can Family Caregivers Create Self-Care Schedules?

3 years ago

Approximately 4 in 10 caregivers experience burnout, according to a 2018 study by a leading insurance provider. While providing care… Read More

4 Kinds of Memories for Aging Adults to Concentrate On

3 years ago

Sometimes seniors need to reflect on their past experiences because it can offer them a fresh perspective on their current… Read More

4 Reasons Older Adults Need Help with Meal Prep

3 years ago

Eating nutritious meals is one of the best ways seniors can work toward preserving their health. However, many people over… Read More

6 Great At-Home Activities for Stroke Survivors

3 years ago

A senior begins recovering from a stroke as soon as he or she is stabilized. However, most seniors begin to… Read More

7 Ways to Treat a Senior Loved One with Alzheimer’s

3 years ago

People with Alzheimer’s disease deserve to be treated like everyone else. Although your senior loved one faces some challenges now,… Read More

5 Ways Alzheimer’s Caregivers Can Use Music

3 years ago

For seniors with Alzheimer's disease, music is more than just a fun thing to listen to. Music evokes powerful emotions… Read More

7 Realistic Health Goals Older Adults Should Consider

3 years ago

Aging adults should continue to set goals for the future, as it could give them the motivation they need to… Read More

Can Eating Leafy Greens Impact Cognitive Health?

3 years ago

Leafy green vegetables are healthy, but modern scientific research is showing just how helpful these vegetables really are. A recent… Read More

Strategies for Helping Aging Adults Handle Incontinence

3 years ago

Incontinence is a common health issue among the elderly, and it can be frustrating and inconvenient for both seniors and… Read More

Understanding Living Wills & Other Types of Advance Directives

3 years ago

Approaching end-of-life discussions with a senior loved one is never easy, but it can be made even harder if the… Read More