Doing fun activities with the grandkids can help seniors remain physically, mentally, and emotionally healthy. Tucson, AZ, respite home care experts suggest a few activities that can be exciting and beneficial for both generations.
Reading provides seniors and their grandkids with an excellent bonding experience. Your elderly loved one will enjoy the family time, and the grandkids will get to show off their reading skills. Reading also provides your loved one with mental stimulation, which can enhance sleep quality, slow cognitive decline, and increase cognitive skills like problem solving.
Playing Video Games
Video games can stimulate your loved one’s brain while he or she bonds with the grandchildren and allows them to become the teachers. Learning how to use a game system can keep your loved one’s brain alert and active and prevent memory loss. Playing video games can also help increase balance, reduce stress and depression, and enhance vision.
Making Arts and Crafts
Doing arts and crafts activities with the grandkids can stimulate the electrical impulses in the brain and increase communication and hand-eye coordination skills. Arts and crafts are also a good solution for preventing boredom, especially when creating them with an energetic young partner. If your loved one feels bored and lonely, he or she may lose confidence and develop a low self-esteem. However, doing arts and crafts with a grandchild can make your loved one feel valued and give him or her a sense of purpose.
Some arts and crafts your loved one can do with the grandkids include:
- Decorating birdhouses
- Knitting blankets
- Creating picture frames
- Building clay figures
- Making seasonal and holiday decorations
Going on Scavenger Hunts
As seniors age, their desire for physical activity may decrease. However, going on a scavenger hunt with the grandkids can turn an ordinary walk into a fun adventure. Being physically active can reduce your loved one’s risk of chronic diseases and help him or her maintain a healthy weight and manage various health conditions, including high blood pressure and diabetes. Finishing the scavenger hunt will give your loved one and the grandchildren a sense of accomplishment while increasing their observational skills.
Staying social and engaging in fun activities are crucial for a senior’s wellbeing. If your loved one needs regular social companionship, reach out to Home Care Assistance. Our compassionate caregivers can assist with physical activity, provide mental and social stimulation, and help around the house with a wide array of everyday tasks. For more information on the home care Tucson seniors and their families rely on, call one of our friendly Care Managers at (520) 214-5440 to schedule a complimentary in-home consultation.