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Healthy Summertime Meals for Seniors in Tucson, AZ
By Mark Schmidt, 9:00 am on July 9, 2018
Healthy Summertime Meals for Seniors in Tucson, AZ

Summer is often too warm for seniors to prepare meals in the kitchen, but they may not want to compromise on a healthy diet either. Fortunately, there are a variety of nutritious and easy-to-prepare recipes for the elderly. Here are a few summertime meal suggestions …

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How to Help Your Loved One Maintain a Healthy Back in Tucson, AZ
By Mark Schmidt, 9:00 am on June 25, 2018
How to Help Your Loved One Maintain a Healthy Back in Tucson, AZ

Many seniors experience back pain. Whether it’s the result of a diagnosed condition or a poor night’s sleep, there are plenty of ways to minimize pain and enhance spinal health. By adopting the following strategies, you can help your senior loved one maintain a healthy …

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5 Tips for Talking to Your Kids About Dementia in Tucson, AZ
By Mark Schmidt, 9:00 am on June 11, 2018
5 Tips for Talking to Your Kids About Dementia in Tucson, AZ

Dementia can be a difficult condition for anyone to understand, but it can be especially challenging for kids. If their grandparent begins to show signs of dementia, children will naturally want to know why he or she is behaving differently. In these cases, it’s always …

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How to Prevent Sunburns in Seniors in Tucson, AZ
By Mark Schmidt, 9:00 am on May 28, 2018
How to Prevent Sunburns in Seniors in Tucson, AZ

As the warm weather approaches, seniors have abundant opportunities to enjoy the outdoors. However, sunny skies also raise the chance of sustaining sunburns. By taking a few precautions, you can help your aging loved one prevent the discomfort and damage caused by extensive sun exposure. …

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5 Quick & Healthy Breakfast Options for Seniors in Tucson, TX
By Mark Schmidt, 9:00 am on May 14, 2018
5 Quick & Healthy Breakfast Options for Seniors in Tucson, TX

If your senior loved one isn’t regularly eating breakfast, he or she might not be getting enough vitamins, minerals, and calories. Skipping the first meal of the day can also result in erratic behavior, mood swings, and afternoon energy crashes. Here are some simple, flavorful, …

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7 Best Activities for Seniors with Dementia in Tucson, TX
By Mark Schmidt, 9:00 am on April 23, 2018
7 Best Activities for Seniors with Dementia in Tucson, TX

Finding stimulating activities for a senior loved one with dementia can be a challenging task. However, it doesn’t mean you should give up. Engaging in activities can help your loved one boost his or her mood and slow the progression of dementia. Here are some …

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By Mark Schmidt, 9:00 am on April 16, 2018

As a leading provider of senior care, Home Care Assistance Tucson wants to keep families informed about the latest information regarding at-home care and elderly wellbeing, as changes in the coming years could affect their aging loved ones’ quality of life. Here are a few statistics that can help you plan better for your loved one’s future, as well as your own.

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How to Prevent Skin Cancer in the Elderly in Tucson, AZ
By Mark Schmidt, 9:00 am on April 9, 2018
How to Prevent Skin Cancer in the Elderly in Tucson, AZ

Many seniors today spent long hours in the sun before they understood the risks of getting too much exposure to ultraviolet light. While you can’t undo your aging loved one’s past, it is possible to take steps now to prevent skin cancer from developing. Use …

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7 Things to Try When Taking a Break from Caregiving in Tucson, AZ
By Mark Schmidt, 9:00 am on March 26, 2018
7 Things to Try When Taking a Break from Caregiving in Tucson, AZ

After spending a lot of time caregiving, you may feel like taking a break. However, many family caregivers find themselves at a loss when they are free from their caregiving duties. If you cannot think of anything to do while on your break, try one …

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How to Care for Your Elderly Spouse in Tucson, AZ
By Mark Schmidt, 9:00 am on March 12, 2018
How to Care for Your Elderly Spouse in Tucson, AZ

Providing care for an elderly spouse often comes with a unique set of difficulties. It can be challenging to transition from a spousal relationship to one of caregiver and care recipient, and it may pose many emotional, mental, and physical challenges. Here are a few …

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