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Why Should Seniors Try the MIND Diet in Tucson, AZ
By Mark Schmidt, 9:00 am on August 13, 2018
Why Should Seniors Try the MIND Diet in Tucson, AZ

The MIND diet has gained attention worldwide due to its health benefits. The diet is a combination of the Mediterranean and DASH diets, and it allows older adults to get the best out of both types of meal plans. Take a look at some of …

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How to Manage Parkinson's Symptoms in Tucson, AZ
By Mark Schmidt, 9:00 am on August 6, 2018
How to Manage Parkinson's Symptoms in Tucson, AZ

Parkinson’s disease is a progressive neurological disorder that destroys healthy brain cells and obstructs the nervous system. Even though there is no permanent cure for Parkinson’s, quite a bit can be done to minimize the symptoms. Here are a few steps your aging loved one …

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4 Apps Family Caregivers Should Try in Tucson, AZ
By Mark Schmidt, 9:00 am on July 23, 2018
4 Apps Family Caregivers Should Try in Tucson, AZ

Caring for a senior loved one is a gratifying experience, but it can also be overwhelming at times. While leaning on friends and family members for support is a must for caregivers, using mobile apps can be quite beneficial as well. The following apps can …

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Healthy Summertime Meals for Seniors in Tucson, AZ
By Mark Schmidt, 9:00 am on July 9, 2018
Healthy Summertime Meals for Seniors in Tucson, AZ

Summer is often too warm for seniors to prepare meals in the kitchen, but they may not want to compromise on a healthy diet either. Fortunately, there are a variety of nutritious and easy-to-prepare recipes for the elderly. Here are a few summertime meal suggestions …

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How to Help Your Loved One Maintain a Healthy Back in Tucson, AZ
By Mark Schmidt, 9:00 am on June 25, 2018
How to Help Your Loved One Maintain a Healthy Back in Tucson, AZ

Many seniors experience back pain. Whether it’s the result of a diagnosed condition or a poor night’s sleep, there are plenty of ways to minimize pain and enhance spinal health. By adopting the following strategies, you can help your senior loved one maintain a healthy …

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5 Tips for Talking to Your Kids About Dementia in Tucson, AZ
By Mark Schmidt, 9:00 am on June 11, 2018
5 Tips for Talking to Your Kids About Dementia in Tucson, AZ

Dementia can be a difficult condition for anyone to understand, but it can be especially challenging for kids. If their grandparent begins to show signs of dementia, children will naturally want to know why he or she is behaving differently. In these cases, it’s always …

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How to Prevent Sunburns in Seniors in Tucson, AZ
By Mark Schmidt, 9:00 am on May 28, 2018
How to Prevent Sunburns in Seniors in Tucson, AZ

As the warm weather approaches, seniors have abundant opportunities to enjoy the outdoors. However, sunny skies also raise the chance of sustaining sunburns. By taking a few precautions, you can help your aging loved one prevent the discomfort and damage caused by extensive sun exposure. …

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5 Quick & Healthy Breakfast Options for Seniors in Tucson, TX
By Mark Schmidt, 9:00 am on May 14, 2018
5 Quick & Healthy Breakfast Options for Seniors in Tucson, TX

If your senior loved one isn’t regularly eating breakfast, he or she might not be getting enough vitamins, minerals, and calories. Skipping the first meal of the day can also result in erratic behavior, mood swings, and afternoon energy crashes. Here are some simple, flavorful, …

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7 Best Activities for Seniors with Dementia in Tucson, TX
By Mark Schmidt, 9:00 am on April 23, 2018
7 Best Activities for Seniors with Dementia in Tucson, TX

Finding stimulating activities for a senior loved one with dementia can be a challenging task. However, it doesn’t mean you should give up. Engaging in activities can help your loved one boost his or her mood and slow the progression of dementia. Here are some …

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By Mark Schmidt, 9:00 am on April 16, 2018

As a leading provider of senior care, Home Care Assistance Tucson wants to keep families informed about the latest information regarding at-home care and elderly wellbeing, as changes in the coming years could affect their aging loved ones’ quality of life. Here are a few statistics that can help you plan better for your loved one’s future, as well as your own.

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