Every family caregiver is likely to experience stressful situations at some point. Although stress cannot be eliminated completely, there are some ways to control it. If not properly managed, stress could lead to depression, heart disease, and other serious health conditions. Here are some unique and interesting ways to manage…
Going from one or two flexible salaries to a fixed income can be a difficult transition for many seniors. Without the proper planning, they could find themselves facing serious financial concerns just a few years after retirement. Luckily, there are many ways to stretch income and minimize expenses during the…
As a caregiver, you should look for new ways to make your aging loved one feel safer, healthier, and more comfortable at home. You also need to strike a balance between your caregiving duties and personal life to prevent caregiver burnout. These seven life hacks can help you provide the…
You can trigger memories and emotions and stimulate the senses in seniors with dementia by using everyday objects and activities. Regular sensory stimulation can prevent depression, confusion, and agitation among seniors with dementia or other forms of cognitive decline. As a family caregiver, here are some of the ways you…
Yoga is an excellent way for seniors to boost their mental and physical health. This meditative practice enhances overall wellbeing, and its benefits range from increased flexibility to increased mental awareness. Here are a few ways practicing yoga can help seniors. 1. Strengthen Bones Bone density decreases with age. This…
Word games are a great way for seniors to keep their minds sharp, and seniors can enjoy these games via mobile apps, board games, or books. Here are 6 word games seniors are sure to enjoy. 1. Crossword Puzzles Crosswords come in all shapes, sizes, and difficulty levels. Crossword fans…
Hosting a senior citizen prom is a great way to appreciate older adults. Attending proms helps seniors make new friends and keep isolation at bay. Although planning a prom for seniors is somewhat similar to hosting one for a high school crowd, use these six tips to tailor it to…
The Alzheimer’s Association estimates more than five million adults in the country live with Alzheimer’s disease, which is one of the most prevalent forms of dementia. However, there are several other forms of cognitive decline, one of which is known as familial Alzheimer’s disease (FAD). Here are a few important…
Poor personal hygiene can have a major impact on a senior’s health and quality of life. Unsanitary habits can result in serious conditions such as rashes, infections, bed sores, tooth loss, and damaged nerves. To keep your loved one comfortable and healthy, you may need to assist him or her…
Taking care of a loved one who is injured or ill can be a rewarding task. However, caregiving duties can become stressful over the course of time. If not handled properly, stress accumulation leads to caregiver burnout. Here are a few reasons family caregivers may experience burnout, brought to you…