As a family caregiver, you should constantly be on the lookout for new ways to streamline your daily activities and keep track of your responsibilities. By using the latest technology, you may be able to provide the best care possible and prevent caregiver burnout. Here are a few ways you can incorporate technology into the caregiving process.
Use Health Tracking Apps
There are now hundreds of mobile apps designed to track various aspects of an individual’s health. Instead of storing the information in a physical file, you can take massive amounts of medical data with you wherever you go. Health tracking apps are perfect for storing data such as medication doses, unusual symptoms you have noticed, and a list of any serious medical conditions your loved one has been diagnosed with.
Living with a serious health condition can make it challenging for seniors to age in place. However, they can maintain a higher quality of life with the help of professional live-in care. Tucson seniors can benefit from assistance with meal prep, bathing, transportation to the doctor’s office, medication reminders, and much more.
Invest in Emergency Response Devices
No matter how much time and energy you are ready to invest into caregiving, there will come a point when you need to attend to other matters. A personal emergency response device gives your loved one the ability to quickly contact you or a doctor if he or she is in trouble. Some of these devices come in the form of necklaces or bracelets, but you can also download an emergency response app on your loved one’s smartphone.
Connect with Other Caregivers
Many family caregivers don’t realize there are online communities specifically for people who are taking care of their aging loved ones. These forums and message boards can help you get through many obstacles, and the other members can provide emotional support when you need it the most. Connecting with others who are in a similar situation is one of the best ways to prevent caregiver burnout.
Consider hiring a respite caregiver if you need a break from your caregiving duties to relax, de-stress, and prevent burnout. Whether your elderly loved one needs part-time assistance with basic household chores or you need a break from your caregiving duties, the Tucson respite care experts at Home Care Assistance are here to help. All of our respite care services are backed with a 100% satisfaction guarantee, there are no hidden fees in our contracts, and we never ask our clients to sign long-term contracts.
Consider Medication Dispensing Systems
Keeping your loved one’s medications organized can make your life much less stressful, and there are many apps and devices designed for medication management. Several medical companies are now selling wireless medication dispensing systems that send texts to a designated phone or computer if someone forgets to take his or her pills. Some of these devices even lock the lid to each individual section until it is time to take those pills. These devices can give you peace of mind knowing your loved one is taking the right medication at the right time.
Look for a Budgeting App
Another major challenge many family caregivers face is organizing all of their finances. As time goes on, you might come to realize your finances are slowly starting to merge together, which can make doing taxes very difficult. A good budgeting app can help you keep track of your loved one’s finances as well as your own.
Even when using a variety of tech tools, caring for a senior loved one can be difficult, especially if you’re managing all caregiving duties on your own. Families who need help caring for a senior loved one can turn to Home Care Assistance, a leading provider of Tucson, AZ, home care. Services available in our customizable care plans include meal prep, mental and social stimulation, assistance with personal hygiene tasks, and much more. To learn about our premier in-home care plans, give us a call at (520) 214-5440 today.