According to the Centers for Disease Control and Prevention, approximately 70 million Americans have hypertension, and only about half of those people have their high blood pressure under control. Because hypertension can be especially dangerous for people over 65, it’s important for seniors to reduce their blood pressure levels in…
Making the transition from paid employee to retiree can be difficult, and older adults need to plan ahead if they want to avoid serious money problems. With a good retirement plan, your senior loved one won’t have to worry about unexpected expenses or sudden illnesses. Here’s a close look at…
Through years of study and experience, researchers, physicians, and caregivers have learned about the benefits seniors with Alzheimer’s experience when listening to music. Elderly individuals with Alzheimer’s can respond to music regardless of the extent of their cognitive impairment, and music has the potential to stimulate many different areas of…
Eating a healthy breakfast can provide older adults with the minerals and vitamins their bodies need to work properly, and it’ll help them begin the day with a better mindset. The following morning meal ideas for seniors are healthy and quick to prepare. Avocado Toast Seniors can start the day…
Finding out an aging loved one needs in-home care when you live in another state can be difficult to manage. As much as you may debate over whether or not you should drop everything to move in with your parent, you likely have other commitments, such as family and work,…
According to the Alzheimer’s Association, approximately 5.7 million adults in the United States were reported as having Alzheimer’s disease in 2018. Researchers continue gaining knowledge about the disease process. As of yet, there’s no cure and no way to prevent Alzheimer’s, but several risk factors encourage the development of the…
Poor vision is often considered just another part of normal aging. However, getting older doesn’t mean your senior loved one must lose the ability to see clearly. Many health conditions that affect vision are preventable, and you can use the following tips to help your loved one preserve the ability…
A nutrient-rich diet is especially necessary for older adults because of changes that naturally occur in the aging body. The gastrointestinal system doesn’t absorb nutrients as efficiently. Seniors might have diminished smell and taste, which causes a lack of appetite and a subsequent lack of nutrition, making it even more…
It’s important for seniors to stay active, and having hobbies can be extremely helpful. Engaging in healthy hobbies is a good way to pass the time during retirement and increase overall quality of life. If your senior loved one is looking for a new hobby, consider one of the following…
Spending time with your senior parents is beneficial for both you and them, mainly because of the emotional boost everyone gets from knowing they’re loved. According to the Journal of Health and Social Behavior, an inadequate social life can lead to cognitive decline, depression, and other health problems. Seniors who…