Injuries related to slips and falls are common among the elderly and can often lead to long-term pain and functional impairment. However, even moderate exercise can help your senior loved one prevent injuries. Here are some exercise activities for staying fit and reducing the chance of falling. Staves Off Chronic…
Helping an older loved one requires some careful planning. At first, you may only know he or she is showing signs of facing challenges, or your loved one might have had a major health problem that changes how he or she lives at home. Working your way through these six…
If you care for an aging parent who has arthritis, there are ways to help your loved one reduce pain, inflammation, and overall discomfort. Here are some of the top tips for managing senior arthritis. 1. Encourage Consistent Motion Although one of the major symptoms of arthritis is limited mobility,…
The National Institute on Aging estimates 85 percent of adults over the age of 65 have at least one chronic health condition, and 60 percent have two or more conditions. If your older loved one is in the majority of seniors with chronic health conditions, he or she will…
Whether they’re cognitively impaired or physically disabled, some seniors may need assistance to ensure daily hygiene tasks are accomplished. These duties include oral care. Some seniors may need gentle reminders, while others may require hands-on assistance. Here are a number of ways to ensure your senior loved one maintains his…
Self-neglect is often the first sign a senior loved one needs help. Seniors may begin to neglect their personal needs if they can no longer perform the tasks necessary to maintain their health and homes. They may also have depression or other mental health conditions that cause them to lose…
A recent study funded by the Pew Research Center revealed 20 percent of adult children between the ages of 40 and 60 assist their elderly parents financially. If your parents have fallen on hard times, you need to start thinking about how you can help them in the coming years….
Families with older loved ones can benefit from the assistance of professional in-home caregivers. However, they’re often reluctant because they’ve heard various myths surrounding the industry. By exploring these myths, families can learn the truth and be better able to make informed decisions. 1. You Don’t Need Outside Help to…
To allow older loved ones to remain at home or in the homes of family members, millions assume the role of caregiver. While providing care for an aging parent presents various rewards, the duties often become overwhelming. There are a number of factors to consider before making the decision to…
After seniors retire, they might enjoy dozing off during the day, and those naps typically aren’t a sign of an underlying health issue. That being said, some researchers now believe excessive napping could be closely tied to Alzheimer’s, which is why all caregivers should keep an eye on their aging…