Taking breaks can sound like a luxury to family caregivers who often work around the clock to take care of their senior loved ones’ needs. However, breaks are far from merely optional ways to spend a few hours. Instead, breaks serve these important purposes that benefit everyone involved. 1. Take…
Heart failure occurs when the heart is no longer capable of pumping blood properly through the body. This condition can occur due to a variety of reasons, including congenital deformities as well as lifestyle-related heart disease. Elderly people are more likely to experience heart failure due to issues that accompany…
Staying busy in the golden years helps seniors remain healthy. As a family caregiver, you have the task of providing acceptable entertainment for your aging loved one, which may be a challenge. Continue reading to learn how you can keep your parent entertained. Incorporate Learning Opportunities Learning a new language,…
The natural process of aging contributes to physical and mental changes that can have a significant impact on overall health and wellbeing. Even so, adults 60 and over can still live healthy, productive, active, and enjoyable lives for many years if the right precautions and proactive steps are taken. If…
As the body ages, certain physical symptoms become more and more common. Being able to distinguish between normal and concerning signs of aging can help seniors know what to expect and when to see a doctor. Here are some of the typical symptoms of aging that seniors may encounter. Joint,…
Growing older presents many challenges for aging adults, including the greater likelihood of experiencing significant accidents and developing severe illnesses. The good news is there are steps seniors can take to prevent getting sick. Continue reading to learn why older adults are more likely to get ill and what family…
Scientists continue to study the causes of Parkinson’s disease, but the growing consensus is that there are likely multiple factors that affect who develops the condition. While some causes may not be preventable, there are others you can start to do something about right now. Learning about the five major…
Sundowning is something many people with dementia experience around the middle stages of the disease. For caregivers, the realization that their senior loved one suddenly displays enhanced symptoms during certain parts of the day presents a new challenge that must be overcome. The good news is sundowning doesn’t last all…
Older adults must exercise to maintain their health. However, seniors who have been sedentary may find it challenging to get motivated to exercise. These seven tips will have your senior loved one ready to work out and live a happier, healthier life. 1. Start with a Trip to the Doctor…
Depression is a condition that affects the way seniors feel, think, and act. The disorder could damage relationships and prevent older adults from staying healthy. To boost your senior loved one’s mental and emotional health and lower the odds of depression, your family should promote the lifestyle changes mentioned below….