Resolutions are timeless traditions for many people around the world. The plans can be fun and light or more serious and powerful commitments. Here are some healthy New Year’s resolutions your senior loved one can make to boost his or her mental, physical, and emotional wellbeing. 1. Practice Mindful Eating…
When most family caregivers think about Parkinson’s treatments, they normally consider medications that can alleviate the tremors. However, the foods seniors eat can also have an impact on their overall health and level of Parkinson’s symptoms. In general, it’s important to eat healthy foods and get proper nutrition. Here are…
Seniors who experience a heart attack don’t always display the obvious symptoms, such as sweating or chest pain, which is why so many aging adults have heart attacks without even knowing it. Here are some of the silent signs of a heart attack that family caregivers should be aware of….
More than five million older adults in the United States are afflicted with dementia. Though Alzheimer’s is the most widely known disease process associated with causing dementia, there are a variety of disorders that also cause cognitive impairment. Here’s a look at some of the most common types of dementia in…
According to the National Council on Aging, one in four Americans over the age of 65 fall each year, and every 19 minutes one of these seniors dies from a fall. Many of these falls are due to the following balance-related issues. 1. Benign Paroxysmal Positional Vertigo Benign paroxysmal positional…
Although many men are stepping up to the responsibility, women are still more likely to take on the role of family caregiver. Daughters who are also family caregivers face specific challenges, and you can use the following self-care tips to make sure your caregiver role doesn’t interfere with your health…
Seniors who have dementia may need to move to a safer or more convenient home. However, moving can be particularly traumatic for seniors with dementia, since they function better in familiar environments. Here are a few ways to ease the transition and help a senior loved one with dementia move…
Just over 1.5 million Americans are diagnosed with diabetes every year, and many of those individuals are over the age of 65. One recent study funded by the American Diabetes Association revealed that just over 25 percent of the senior population has diabetes. With some hard work and ongoing support,…
Just over 1.5 million Americans are diagnosed with diabetes every year, and many of those individuals are over the age of 65. One recent study funded by the American Diabetes Association revealed that just over 25 percent of the senior population has diabetes. With some hard work and ongoing support, your aging parent might be able to control his or her blood sugar levels. Here are a few steps you should take if your parent develops diabetes. 1. Educate Your Parent Many older adults don’t realize just how devastating type 2 diabetes can be, which is why you should spend some time teaching your parent about the potential dangers. When left untreated, diabetes can result in a myriad of health complications,…
Many seniors with dementia experience “sundowning”—when the sun begins to set, they become agitated or restless. They may wander the house as though they’re searching for something. While this behavior can be difficult for caregivers—who usually need a break by the time evening arrives—to manage, there are useful ways to…