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4 Places in Tucson Where Seniors Can Mingle with Their Peers

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Because older adults run the risk of becoming socially isolated, Tucson senior care experts encourage getting out of the house more often to interact with others their age. If your elderly loved one is looking for a place to meet other seniors, check out this list of 4 local spots offering social events where he or she can mingle and make new friends. 1. Armory Park Center Located at 220 South 5th Street, this facility offers seniors a Caring and Sharing social every Thursday from 10am to 11am. In this class, your loved one can sit and share heartfelt stories and experiences with his or her peers while enjoying some coffee and delicious refreshments. Storytelling empowers seniors and provides a…

5 Reasons the Elderly Should Avoid Drinking Alcohol

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Seniors should be cautioned against drinking excessive amounts of alcohol for a variety of reasons. Though drinking in moderation is unlikely to affect your elderly loved one’s health, Tucson home care professionals discuss 5 reasons why he or she may want to avoid it entirely. 1. Seniors Metabolize Alcohol Differently As people grow older, their bodies tend to hold less water, which means seniors process alcohol at a slower rate and are more prone to higher blood alcohol levels after having only a few drinks. A high blood alcohol level can be fatal. 2. Medication Interactions Can Be Hazardous Certain medications seniors are known to take regularly can be deadly if they are mixed with alcohol. Seniors who take aspirin,…

4 Ways Caregivers Help Seniors Survive Critical Illnesses

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When an older adult falls critically ill, it is important to surround him or her with plenty of support. Professional caregivers are able to help seniors survive critical illnesses by providing the following services. 1. Assisting with Personal Hygiene During a time of serious illness, it is important to protect a senior’s body from having to fend off additional bacteria and viruses. However, it may not be possible for him or her to bathe independently. Caregivers in Tucson, AZ, provide assistance with personal hygiene tasks such as bathing and tooth brushing while ensuring the senior does not get too cold or exhausted during the routines. 2. Managing Medications Seniors are fortunate to be living in a time when modern medicine…

5 Strategies the Elderly Can Use to Stay Emotionally Healthy

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Life after retirement is not always easy. During the senior years, a health crisis, financial worries, and losing loved ones can all add up to a great deal of stress. Though many of these events cannot be prevented, it is possible for your elderly loved one to focus on keeping a positive mindset. Tucson elderly care experts recommend using these 5 strategies to remain emotionally healthy in the golden years. 1. Pull Out the Coloring Books You might have noticed adult coloring books lining the shelves of stores recently, and it turns out this popular activity is more than just a way to pass the time. Art therapists have found coloring in mandalas has an effect similar to meditation. While…

4 Halloween Events Seniors Can Attend in Tucson This Year

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The Halloween season offers the opportunity for seniors in Tucson to get out of the house and enjoy some festive fun. It’s time for your senior loved one to get into the Halloween spirit and visit some of the different local holiday events being held this year, and the Tucson caregivers at Home Care Assistance have 4 suggestions to add to his or her calendar. 1. Buckelew Farm Pumpkin Festival At this pumpkin festival, which takes place the last 4 weekends in October, your loved one can take a tractor-drawn wagon ride into the pumpkin patch, where he or she can choose a pumpkin to take home. Other attractions at the Buckelew Pumpkin Festival include arts and crafts, food vendors, and…

4 Things That Put Seniors at Risk for HIV

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By 2017, researchers at the Yale School of Medicine predict 50 percent of Americans living with HIV will be over age 50. Though some of these people will have been living with the virus for many years, there has also been an increase in HIV diagnoses for people well into their senior years. Tucson, AZ, senior care experts discuss 4 of the top reasons why the elderly are at such high risk for HIV. 1. Knowing Little About How the Virus Is Transmitted Most safe sex education programs are aimed at teens and young adults.According to the Senior HIV Intervention Project, many seniors are still under the misconception HIV is only transmitted through blood transfusions or even by casual contact….

4 Classic Books Seniors Will Enjoy Rereading

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As people grow older, their perceptions, belief systems, and interests often evolve. These changes can make rereading a favorite old book an entirely new experience. Tucson home care experts discuss 4 classic works aging adults may want to revisit in the golden years. 1. Animal Farm For many young readers, George Orwell’s Animal Farm might seem like little more than a bunch of talking animals living in a society with strict rules. For adults, this satirical work makes more sense and becomes more thought provoking and engaging. Elderly readers can use their considerable life experience to make comparisons between this book and the changes they’ve seen over the decades in the real world. 2. The Lion, the Witch, and the…

Fun Activities for Seniors & Their Grandchildren

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Doing fun activities with the grandkids can help seniors remain physically, mentally, and emotionally healthy. Tucson, AZ, respite home care experts suggest a few activities that can be exciting and beneficial for both generations. Reading Reading provides seniors and their grandkids with an excellent bonding experience. Your elderly loved one will enjoy the family time, and the grandkids will get to show off their reading skills. Reading also provides your loved one with mental stimulation, which can enhance sleep quality, slow cognitive decline, and increase cognitive skills like problem solving. Playing Video Games Video games can stimulate your loved one’s brain while he or she bonds with the grandchildren and allows them to become the teachers. Learning how to use…

4 Fun Leisure Activities for Aging Adults in Tucson

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If your senior loved one is looking for enjoyable things to do in Tucson, AZ, it won’t take long to find a leisure activity he or she loves. No matter your loved one’s personal tastes, there are many popular and rewarding local activities worth trying, and Tucson in-home elder care professionals suggest 4 that are perfect for the aging demographic. 1. Creating Abstract Art at the Randolph Recreation Center The Randolph Recreation Center at 200 South Alvernon Way will be teaching the easy-to-learn Zentangle Method on Wednesdays from 1:00pm to 3:30pm through October 12th, then again between October 26th and December 7th. Zentangle is a fun way to make stunning images by drawing patterns, and your loved one will be…

The Montessori Method: How It Helps Seniors with Dementia

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Every senior with dementia is different, and treatments for the disease are not going to have the same effects from person to person. In recent years, an educational approach called the Montessori Method has helped some seniors manage their dementia symptoms and remain independent. The staff at Tucson Home Care Assistance explains how this treatment works and why it is so helpful for aging adults with dementia. The History of the Montessori Method This approach to learning is based on the philosophies of the Italian educator Maria Montessori. After working with children of different ages, she found there was no single style of teaching that worked in every situation. Personalized academic plans focused on every aspect of development seemed to…

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