While papaya may not appear on your senior loved one’s grocery list with the frequency of apples or bananas, there’s reason to seek out this pulpy Central American fruit. Here are some key ways papayas can boost senior health. 1. Enhances Heart Health Papayas are an excellent source of vitamins…
Once teachers reach the age of retirement, they may choose to continue working in some capacity. Some work to boost their finances, while others simply enjoy being active in the workforce because it helps them maintain a higher quality of life. There are a variety of positions open to retired…
Loss of arm strength can be a sign of aging. The older your senior loved one becomes, the less flexible his or her muscles will be. However, there are few things seniors can do to strengthen their arm muscles. 1. Reach for the Sky Exercise Your loved one will need…
The Centers for Medicare & Medicaid Services (CMS) estimates healthcare costs related to preventable hospital readmissions could be more than $500 million annually. Having to return to the hospital can be especially problematic for seniors. It’s impossible to prevent every instance of hospital readmission. Even so, understanding the common reasons…
Seniors with Alzheimer’s may not remember to eat, and at times they may not seem to have much of an appetite. However, the right diet provides a combination of nutrients that can enhance brain health and inhibit further neuronal damage. The MIND and DASH diets include a selection of specific…
Signs and symptoms of Parkinson’s disease vary widely among seniors. Some people with Parkinson’s are very high functioning, while others may be incapacitated. Here are some of the best treatments for Parkinson’s that may help seniors in all stages of the disease. Propranolol Essential tremors of the hands are common…
After a senior is diagnosed with dementia, family members often take on caregiving tasks and begin planning for the future. While many individuals are aware of the memory loss often associated with dementia, few recognize the later stages of the condition will bring on more complex challenges, such as an…
Asthma is an inflammatory disease characterized by constriction of the airways of the respiratory tract. It can lead to breathing difficulties, coughing, wheezing, and shortness of breath. The condition impacts close to two million American adults over the age of 65, according to the Centers for Disease Control and Prevention….
New research has shown there are a number of high-fat foods that provide health benefits for seniors. These miracle foods are as delicious to eat as they are healthy and nutritious. Meal plans for older adults need to consist of a variety of high-fat foods to ensure a well-balanced diet. …
People with Alzheimer’s disease eventually need assistance to live at home safely. Depending on your loved one’s living situation, you may need to make modifications around the house to keep him or her safe. You may also need to remove certain items that pose a health risk. This safety checklist…