Eating nutritious meals is one of the best ways seniors can work toward preserving their health. However, many people over 65 have difficulty preparing food and managing other kitchen tasks, which often leads them to opt for meals that are more convenient but less healthy. In some instances, they may…
A senior begins recovering from a stroke as soon as he or she is stabilized. However, most seniors begin to make even greater leaps in their abilities once they return home. These awesome activities are all great ways to keep your loved one entertained while stimulating the skills needed to…
People with Alzheimer’s disease deserve to be treated like everyone else. Although your senior loved one faces some challenges now, there’s no need to change how you act around him or her. However, it does help to remember a few basic care practices to maintain a strong connection with your…
For seniors with Alzheimer’s disease, music is more than just a fun thing to listen to. Music evokes powerful emotions and reactions, so it can be an excellent way of interacting with a senior who has Alzheimer’s disease. Here are a few simple ways to use music in Alzheimer’s care. …
Aging adults should continue to set goals for the future, as it could give them the motivation they need to stay healthy during their retirement years. Here are seven goals all aging adults should add to their list of resolutions. 1. Declutter the Home Seniors who still live at home…
Leafy green vegetables are healthy, but modern scientific research is showing just how helpful these vegetables really are. A recent study found that leafy greens may be able to reduce a senior’s rate of cognitive decline. Here’s what you need to know about the link between leafy greens and cognitive…
Incontinence is a common health issue among the elderly, and it can be frustrating and inconvenient for both seniors and their caregivers. Fortunately, there are some methods for addressing this issue that can make life easier for you and your senior loved one. Use the following tips to help your…
Approaching end-of-life discussions with a senior loved one is never easy, but it can be made even harder if the family member broaching the conversation isn’t well informed. This is often the case with murky subjects like advance directives and living wills. Today, we’ll briefly cover the basics of both…
With the popularity of such television shows as Who Do You Think You Are? and Finding Your Roots, an increasing number of people are tracing their family trees. The multitude of online genealogy websites makes the process of tracking down family records easier than ever before. Older adults can also…
Mental health issues in seniors are a real concern, with the American Psychological Association estimating more than 20 percent of adults over the age of 65 are affected. You can help your senior loved one feel better day in and day out by making simple dietary changes that incorporate these…