If your senior loved one is looking for enjoyable things to do in Tucson, AZ, it won’t take long to find a leisure activity he or she loves. No matter your loved one’s personal tastes, there are many popular and rewarding local activities worth trying, and Tucson in-home elder care professionals suggest 4 that are perfect for the aging demographic.
1. Creating Abstract Art at the Randolph Recreation Center
The Randolph Recreation Center at 200 South Alvernon Way will be teaching the easy-to-learn Zentangle Method on Wednesdays from 1:00pm to 3:30pm through October 12th, then again between October 26th and December 7th. Zentangle is a fun way to make stunning images by drawing patterns, and your loved one will be using this method to make an actual Zentangle tile. He or she will also learn the history of Zentangle and the basic steps, vocabulary, and tools associated with this method. Creating a Zentangle can help increase focus and creativity, provide a sense of pride and accomplishment, and boost overall wellbeing.
2. Telling Stories at the Armory Park Center
The Armory Park Center at 220 South 5th Avenue offers a unique socializing class for seniors each Thursday from 10am to 11am. During these classes, seniors sit in a group setting and share their life experiences through funny and educational stories while enjoying coffee and refreshments. Socializing with other seniors can enrich your loved one’s life, prevent isolation, and keep his or her mind sharp.
3. Quilting at the Picture Rocks Community Center
The Picture Rocks Community Center at 5615 North Sanders Road offers a quilting class for beginners every Wednesday from 1pm to 3pm. Your loved one can learn quilting techniques and join other quilters as they work on community projects in a social setting. Quilting can enhance your loved one’s wellbeing, boost his or her confidence, and increase his or her hand-eye coordination.
4. Exercising with Friends at the William M. Clements Center
The William M. Clements Center at 8155 East Poinciana Drive offers seniors a fun and easy fitness class every Monday, Wednesday, and Friday from 8:30am to 9:30am. This class was designed to help seniors increase their physical performance and overall health. Classes include a warm-up, low impact aerobics, flexibility exercises, balance training, and a cool-down. A fitness assessment for each senior is included at 4-month intervals.
Even if your loved one prefers to stay at home some days, there are plenty of activities he or she can partake in without leaving the house. At Home Care Assistance, we offer a program called the Cognitive Therapeutics Method, which uses activities designed to boost brain health and stave off dementia. In addition to dementia and Alzheimer’s care Tucson seniors can count on, we also offer specialized stroke and Parkinson’s care. For more information and to schedule a no-obligation consultation, call a Care Manager at (520) 214-5440 today.