Making positive health changes is easier when seniors incorporate healthy living strategies into their normal lifestyles. Instead of seeking out gimmicks or going on workout binges, it’s much safer and easier to boost wellbeing by slowly making adjustments to daily routines. Over time, these lifestyle habits can slow down the…
For seniors used to living healthy and active lives, the thought of receiving in-home care can mean a loss of valued independence, but an informative conversation can keep your aging loved one’s mind open. When approaching the subject of home care, it’s important to be mindful of your loved one’s…
A stroke can be a devastating event for a senior. The Centers for Disease Control and Prevention reports more than 795,000 people experience strokes annually. The type and severity of symptoms experienced depend on where the stroke occurs in the brain and the extent of the damage. Here are some…
Feelings of loneliness and depression aren’t uncommon in the elderly, and many seniors aren’t always sure how to reclaim positivity in their lives. However, sometimes just a few simple lifestyle changes can wash the negative feelings away. Here are a few suggestions for how to help your senior loved one…
If you’ve made the decision to move an elderly parent into your home, you may be feeling overwhelmed about the transition. You’ve undoubtedly become aware of the many challenges associated with consolidating households—from privacy expectations to big questions about finances. Here are five tips to ensure a smooth move as…
Using technology is necessary for a senior’s brain health, safety, and socialization needs. However, some devices can be challenging for older adults to navigate, causing them to shy away from using technology. Here are some of the ways family caregivers can make using various types of technology simpler for their…
Medical appointments can be a source of anxiety for seniors with Alzheimer’s, who may fear unfamiliar faces and people. Although it can be difficult to watch your aging loved one respond with anger and confusion when finding out he or she has a medical appointment, you know a visit to…
Even when living with dementia, your senior loved one’s creative nature can persist. Projects enabling self-expression keep life fascinating. Constructive pursuits affirm your loved one’s abilities and self-worth. Some endeavors preserve hand-eye coordination, motor function, dexterity, and strength along with happy memories. Here are a few ways to kindle your…
Sometimes caregiver burnout occurs before you have time to take preventative action. Fortunately, you only need to make a few simple changes to regain your former cheerful attitude. 1. Practice Self-Acceptance Caregivers tend to place high standards on themselves. If you find yourself feeling guilty about not meeting your own…
When we think of hearing loss, we often assume sounds are less intense or duller for the individual. However, hearing loss manifests in different ways. In addition to difficulty hearing conversations, your aging loved one may experience buzzing or ringing in the ears. If you notice your loved one is…