Researchers don’t know of any permanent cures for Alzheimer’s disease, but they have identified some risk factors for this neurodegenerative disorder. Seniors who continue to work on their physical and mental health experience much lower rates of Alzheimer’s and other dementia-related diseases. Older adults should follow these tips to stave…
Aging in place gives seniors more control over their living situations. Seniors who are able to remain in their homes also have a greater chance of retaining their independence for longer. Figuring out the best options for this type of living situation is as simple as listening to expert advice…
Getting an older adult to make healthy decisions can be frustrating, but the results are going to be worth it. Seniors who make healthy decisions tend to enjoy a much higher quality of life, which results in less work for their caregivers. Here’s a quick look at some tactics and…
Caring for a senior loved one can be an excellent way to bond. However, the role can also be stressful and cause health problems. You’ll need to find ways to make caregiving as stress-free as possible without compromising your senior loved one’s safety and wellbeing. Below are some tips caregivers…
Dementia is a set of symptoms that may include memory loss, sudden cognitive decline, and personality changes. Most of the time, these symptoms occur after the age of 65, but there are rare cases of early-onset dementia being diagnosed in much younger people. Here’s a look at five of the…
Nearly 800,000 strokes occur each year in the United States, according to strokecenter.org. Approximately three-quarters of strokes affect adults 65 and older. Also, the risk of having a stroke doubles each decade beyond the age of 55. This is why it can be helpful to have a better understanding of…
An important part of maintaining heart health is eating a healthy diet. Seniors who want to prevent major cardiovascular issues typically need to focus on eating the right amount of calories, getting plenty of fiber and omega-3 fatty acids, and avoiding excessive amounts of sodium and saturated fats. Here are…
Maintaining a good quality of life is essential for aging adults, as it helps them stay healthy, build satisfying relationships, and strengthen their mental health. As a caregiver, you need to find ways to boost your senior loved one’s quality of life, such as those mentioned below. These tips can…
Your first several months as a caregiver are bound to bring up many questions. Use the following list of FAQs to get started on finding the answers you need to make the best decisions for your aging loved one’s care. 1. How Do I Help My Loved One Retain Independence?…
If you’re worried about whether your aging parent is getting the nutrients he or she needs to stay healthy, you might wonder if nutritional supplements can help. Ideally, seniors should get the nutrients they need from the foods they eat, but that doesn’t always happen. While a diet of nutrient-dense…