There are four working systems in the brain, and Alzheimer’s disease can negatively affect each of those systems. You should learn as much about this disease as possible, including its impact on the brain and the body, so you can help your senior loved one slow its progression. Here are…
Caregivers can’t effectively take care of their senior loved one unless they take care of themselves first. However, many caregivers forget this simple fact and work themselves to the point of exhaustion. Here are 6 reasons caregivers need a good night’s sleep. 1. Boosts Brain Health When the body is…
As a family caregiver, you should constantly be on the lookout for new ways to streamline your daily activities and keep track of your responsibilities. By using the latest technology, you may be able to provide the best care possible and prevent caregiver burnout. Here are a few ways you…
A drastic change in your senior loved one’s weight is serious cause for concern. As seniors age, changes in their physical and emotional health could lead to involuntary weight loss that involves losing a large amount of weight within a short time. If your loved one’s weight changes quickly, use…
Every family caregiver is likely to experience stressful situations at some point. Although stress cannot be eliminated completely, there are some ways to control it. If not properly managed, stress could lead to depression, heart disease, and other serious health conditions. Here are some unique and interesting ways to manage…
Going from one or two flexible salaries to a fixed income can be a difficult transition for many seniors. Without the proper planning, they could find themselves facing serious financial concerns just a few years after retirement. Luckily, there are many ways to stretch income and minimize expenses during the…
As a caregiver, you should look for new ways to make your aging loved one feel safer, healthier, and more comfortable at home. You also need to strike a balance between your caregiving duties and personal life to prevent caregiver burnout. These seven life hacks can help you provide the…
You can trigger memories and emotions and stimulate the senses in seniors with dementia by using everyday objects and activities. Regular sensory stimulation can prevent depression, confusion, and agitation among seniors with dementia or other forms of cognitive decline. As a family caregiver, here are some of the ways you…
Yoga is an excellent way for seniors to boost their mental and physical health. This meditative practice enhances overall wellbeing, and its benefits range from increased flexibility to increased mental awareness. Here are a few ways practicing yoga can help seniors. 1. Strengthen Bones Bone density decreases with age. This…
Word games are a great way for seniors to keep their minds sharp, and seniors can enjoy these games via mobile apps, board games, or books. Here are 6 word games seniors are sure to enjoy. 1. Crossword Puzzles Crosswords come in all shapes, sizes, and difficulty levels. Crossword fans…